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Funded in part by a grant from the Massachusetts Department of Public Health
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• Wellness
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WINNING TEAM � Corinne Pridham,center, recipient of the MIAA
Wellness Coordinator of the Year Award, enjoys the Wellness Summit
with her colleague,Mary Corry, of Dighton-Rehoboth Regional High
School, and former Dighton-Rehoboth principal Marshall Sawyer,
assistant director of the MIAA. See article on Page 8.
6th Annual Wellness Summit
Focuses on Healthy Choices
More than 00 educators attended the 6th Annual Statewide
Wellness Summit held May at the Radisson Hotel in Milford.
The annual conference is designed to help MIAA middle and
high schools provide a comprehensive approach to wellness.
Among the highlights, Corinne Pridham of Dighton-Rehoboth
Regional High School received the Wellness Coordinator of
the Year Award.
Bill Phillips, founder and director of New Beginnings, and
Norfolk County District Attorney William R. Keating were honored
with Wellness Partnership Awards for their outstanding
support of the MIAA Wellness Program. This is the second year
the MIAA has presented partnership awards. Last year, Tina
Murphy of the DEA and Ralph Fuccillo of Harvard Pilgrim
Healthcare were recognized.
If theres any message we tried to bring to you by the presentation
of these awards
and this platform, its
that there are people
who happen to be in
law enforcement, in
your own school and
in partner
Continued on Page 8
Julie Fisher remembers throwing up
brownies and applesauce outside her college
dorm. Her life revolved around her
obsessive-compulsive eating habits
rationing out a certain amount of crackers,
washing fruit just so, shoveling down dinner
before it got dark.
She was an A student, a successful athlete,
and came from a loving home. Yet something
was wrong. Julie would binge and
purge, anxious to prevent weight gain and
to relieve the stress in her life. She struggled
with the ultimate paradox that plagues
bulimics.
I couldnt stand to have food in me, and I
couldnt stand to have food out of me, she
said. This is about finding balance.
Today Julie tells young people how she
overcame her sickness. Her goals are to
help students develop a healthier body
image and to inspire others to enter treatment.
Julie spoke at the March 1 MIAA
Wellness Coordinators Workshop, which
drew more than 50 attendees from across
the state. Other topics on the agenda were
OxyContin, inhalants, and Internet safety.
Researchers estimate that as many as one
in five of all U.S. women in high school and
college display at least temporary bulimic
symptoms. A bulimics overall health
depends on how often she binges and
purges. She may vomit once a month or
many times a day. Physical repercussions
include swelling of the stomach or pancreas,
inflammation of the esophagus,
enlarged salivary glands, and tooth decay
and gum disease from vomiting stomach
acids. Frequent vomiting depletes the
water and potassium in bodily tissues,
causing abnormal heart rhythms,
Continued on Page
WELLNESS PARTNERS � Bill Phillips, founder and director of New
Beginnings, left photo,and Norfolk County District Attorney
William R.Keating accept Wellness Partner Awards recognizing
their outstanding contributions to the MIAA Wellness Program.
MIAA
Buildi
thletics
BUILDING THE FUTURE SPRING 00 EDITION
Building the Future
March Coordinators Workshop
Continued from Page 1
muscle spasms, and even paralysis. In
severe cases, the physical problems can
lead to death.
Julie Fisher suggested establishing a girls
group at school and bringing up eating
disorders as a topic. That way, parents
wont act defensive about putting their
child in a support group, and girls wont
feel embarrassed to come. Although it is
less common, bulimia can also affect
boys. She advised Wellness Coordinators
to avoid making compliments about
physical appearance, and to find a different
positive reinforcement.
You never know what youre tapping
into, she said. Maybe they had the flu
and didnt eat for three days, then their
favorite teacher tells them they look
good.
OxyContin
In another workshop, Frank Lombardo of
the Drug Enforcement Administration discussed
the rising problem of OxyContin, a
prescription pain medication used to treat
arthritis, lower back conditions, injuries
and cancer. The drug is available in tablet
form in four doses. OxyContin, also called
killers, OC, OXY and oxycotton, sells on
the illegal drug market for up to $100 a
pill.
As pain medication, OxyContin tablets are
taken every twelve hours, rendering it
longer lasting and stronger than other
oxycodone products on the market.
Oxycodone is the narcotic ingredient
found in Percoset and Percodan.
OxyContin abusers remove the sustainedrelease
coating to get a rush of euphoria
similar to heroin. They chew the tablets,
crush them for snorting, or boil the powder
for injection. The most serious risk is
respiratory depression.
Some drug users are taking methamphetamine
and OxyContin simultaneously to
achieve an enhanced euphoric effect, or
to mitigate the side effects linked with
methamphetamine use. This practice is
termed speedballing.
Abusers have obtained OxyContin by
stealing prescription pads at doctors office
and forging prescriptions, stealing the drug
from health care facilities or pharmacies,
and doctor shopping - visiting different
doctors, sometimes in several states, and
complaining of the same symptoms to
obtain multiple prescriptions.
Internet Safety
Daniel Feeney, Director of Juvenile
Services for the Norfolk County District
Attorneys Office, led a presentation on
Internet safety. He described a typical scenario
a young girl who meets someone in
a chat room. She assumes he is her age
and that they share the same interests. He
wants to meet in an isolated area as he is
shy. He asks her not to tell her parents
where she is going.
According to a survey of 11,000 teenage
girls, 1 percent had agreed to meet someone
they had talked to on-line; 45 percent
had revealed personal information
on-line; and percent had sent pictures
to an on-line friend. Many young girls
have been posting diaries and wish lists
on-line with links to stores that carry their
ideal gifts.
In addition to sexual exploitation, children
may be exposed to inappropriate material,
encounter belligerent messages in chat
rooms, or make a mistake with legal or
financial consequences, such as giving out
a parents credit card number or violating
another persons rights. Teenagers could
have direct contact with drug dealers in
chat rooms. They can also use the Internet
to find recipes and buy ingredients to
make homemade designer drugs.
The DAs office recommends that no child
enter a chat room without parental consent.
Children should be taught that people
on-line might not be whom they claim,
and that they should never give out name,
age, address, or school in a public message.
There is no need to respond to messages
that are threatening, hateful, or
cause an uncomfortable feeling. Serious
consequences exist for those convicted of
Internet crimes.
Dont feel like you have to deal with it on
your own, said Daniel Feeney. Dont
hesitate to call the police. Use them as a
resource.
New England Health
Coordinators
Workshop in August
The American Cancer Society will
hold its New England School Health
Coordinator Leadership Institute
from August 1-16, 00 in
Westminster.
The Leadership Institute is founded
on the belief that good leadership,
provided by well-prepared school
health professionals, can make a significant
difference in the quality and
support of coordinated school health
programs. The American Cancer
Society will underwrite the expenses
of the program.
Fifty participants will learn how they
can strengthen the communications
and organizational skills needed to
develop and maintain effective school
health programs. These skills include
team building, advocacy, conflict resolution,
meeting facilitation, strategic
planning, program development and
staff training. Participants will develop
an action plan for applying what
was learned from the Institute to their
local school district. School health
coordinators will be expected to
establish school health councils
and/or to strengthen the school
health programs in their district.
After the first year, they will be expected
to assist with the training of other
school health coordinators in their
state.
For an application packet or information,
contact Kathy OConnor of the
American Cancer Society at 0 Speen
St., P.O. Box 76, Framingham 01701,
or call her at 508-70-4600.
Speakers Wanted!
The MIAA Wellness Department
seeks speakers on the topic of
alcohol, tobacco or other drugs,
and facilitators to conduct
workshops for student leaders
and coaches.
If interested in learning more,
contact the MIAA Wellness Department
at 508-541-77.
Eighth,Ninth Graders
Heat Emergencies
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